sport specific fitness by christopher drozd, online since 1994
Expert Fitness Training • Pose Method Running • Yin Yoga
Online, via Zoom. Visit Christopher's Yin Yoga— www.christophersYinYoga.com.
Currently working on a site revision for sportfit.com. Stay tuned.
Christopher Drozd has been providing top-level fitness direction since the mid-1980s, for athletes— novice to elite— and non-athletes— from 9 to 90 years old. His enthusiasm for sharing his knowledge continues to this day.
Find Christopher Drozd on LinkedIn. Take classes with him through www.christophersYinYoga.com. Discover a more comprehensive fitness perspective in his book, Fitness, Straight-Up— How to be a better athlete, or at least look like one (www.amazon.com).